Aren is an arts educator, mindfulness practitioner, a theatre maker, author and publisher. For almost 20 years, Aren has been facilitating and coaching people through the creative process, moving creators from an idea towards the realization of their own abilities and creations. She recently published her debut novel 'We Happy Few'.

Bryde is an actor, an event facilitator, and a movement and voice teacher. For over 15 years, she has traveled internationally as a Modo Yoga teacher and Teacher-Training Manager, accumulating hundreds of hours of guiding groups through mindful movement. She co-hosts workshops in Vocal Yoga and community gatherings based on mindfulness in movement.